SUNDAY Sound Bath & Meditation Class
Bring your Yoga Mat!
Service Description
Sound Bath & Guided Meditation โ๏ธ RSVP: 786-899-7536 โฏ๏ธ EVERY SUNDAY ๐ฟ10:00 AM - 11:00 AM ๐ 8210 PINES BLVD. PEMBROKE PINES, FL 33024 (Ritmo Dance Studio) CLASS: I will guide you through a meditative practice that harmonizes your body, mind, spirit and soul. Experience the transformative energy through soothing vibrations of Crystal and Tibetan singing bowls, Chinese gongs, Shamanic drumming, Australian didgeridoo and other fascinating instruments. BENEFITS: Some benefits can be deep relaxation, reduced anxiety, tension relief and a sense of overall calm. Leave feeling renewed, refreshed, and rejuvenated with a deeper connection to yourself. RECCOMENDATIONS: It is suggested to wear loss fitting clothing for comfort. We ask that you bring a Yoga mat or floor pillow to be cozy. Also it's encouraged to have a water bottle handy. Please keep in mind that eating plays an important role when meditating, and moderate versus heavy meals prior to class time is advised. We want you to have the BEST experience!
Upcoming Sessions
Cancellation Policy
NON-REFUNDABLE DEPOSIT. Clients are kindly reminded to consider the practitioner's time, as we highly appreciate yours. To ensure efficient scheduling, we request that any session rescheduling be done promptly. We are more than willing to accommodate your request and find a suitable alternative time for your session.